Strength + Conditioning Training
Ways to Strength Train

1 on 1 Private Training
Sessions/Personalized
Programs
Put your strength training goals into action with our 1 on 1 Private Training Sessions!! Workk with our strength team to help develop your abiltiies to the next level! Both applying and understanding each movement, help build that connection between the weight room and the field! Rates: $45/hr
Get connected with one of our trainers and collaborate to put together a Personalized Training Program that help meet your goals and enhance development! Personalized Programs available for workouts in our facility and out!

Weekly Classes
(Age Grouped)
Developing athleticism into our athletes with our Weekly Monday Night Classes!! Open to all ages and all sports! Our programs focuses on increasing muscle range of motion, rotational power, explosiveness, body control and conditioning
Meet The RBI Strength Staff

Ryan Pallotta
Strength Program Director
Team Session Instructor
Contact: 401-302-8854

Dylan Martins
Part Time Personal Trainer
Contact: 401-830-8785
