Strength + Conditioning Training

Ways to Strength Train

1 on 1 Private Training 
Sessions/Personalize
Programs

Put your strength training goals into action with our 1 on 1  Private Training Sessions!!  Workk with our strength team to help develop your abiltiies to the next level! Both applying and understanding each movement, help build that connection between the weight room and the field! Rates: $45/hr

Get connected with one of our trainers and collaborate to put together a Personalized Training Program that help meet your goals and enhance development! Personalized Programs available for workouts in our facility and out!

Weekly Classes  
(Age Grouped)

Developing athleticism into our athletes with our Weekly Monday Night Classes!! Open to all ages and all sports! Our programs focuses on increasing muscle range of motion, rotational power, explosiveness, body control and conditioning

Meet The RBI Strength Staff

Ryan Pallotta

Strength Program Director

Team Session Instructor

Contact: 401-302-8854

Dylan Martins

Part Time Personal Trainer

Contact: 401-830-8785

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